3 examples of how we allow negative beliefs to affect us

The following examples demonstrate how some of us might allow events to shape us in a negative way by taking on board things that are said to us.  These false beliefs usually begin in childhood; other children or adults may say things to us in fun sometimes with no idea of the consequences or they […]

woman contemplating the meaning of her life

Negative beliefs shape who you are

I’m too fat, too thin, I’m ugly, uninteresting, too quiet, too loud, useless, I can’t cook, can’t dance, I’m stupid, too short, too tall, the wrong religion, I don’t fit in, my skin’s the wrong colour, people don’t like me, my work colleagues avoid me……. the list can go on and on and on and […]

Jane Clements Life Coach standing in front of the bridge in Porto

Articles: Jane Clements Life Coach

In this section will be articles and blog posts that I hope you’ll find interesting. A variety of topics will be covered – many stem from my personal experiences, others are from friends or experts in various fields. Some might have originally appeared on my blog at Scarlet Jones Travels where I began my own […]